Chakra Frequency Chart: The Complete Hz Guide for Energy Balancing
The 7 Chakras and Their Frequencies
The chakra system is an ancient framework for understanding energy flow in the body. Researchers have explored the use of specific frequencies for meditation and energy balancing. Some users report that listening to these frequencies during meditation enhances relaxation and focus.
| Chakra | Location | Frequency (Hz) | Color |
|---|---|---|---|
| Root | Base of spine | 396 | Red |
| Sacral | Below navel | 417 | Orange |
| Solar Plexus | Stomach | 528 | Yellow |
| Heart | Center of chest | 639 | Green |
| Throat | Throat | 741 | Blue |
| Third Eye | Forehead | 852 | Indigo |
| Crown | Top of head | 963 | Violet |
Extended Chakra System
- Earth Star Chakra: 285 Hz (grounding, below feet)
- Soul Star Chakra: 174 Hz (spiritual connection, above head)
These frequencies are included in RifeCore's chakra protocol library.
How to Use Chakra Frequencies for Meditation
- Select a chakra frequency and play it softly during meditation
- Focus on the associated body area and color visualization
- Session duration: 5–20 minutes per chakra
- Explore full chakra balancing sessions with all 9 frequencies
Some users report enhanced relaxation and clarity after chakra frequency sessions.